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Majestic Trails Nepal
Majestic Trails Nepal
Trekkers at everest base camp watching a behind Mount Everest in the Everest region of Nepal. Flight preparing for takeoff at Lukla Airport, the gateway to Everest Base Camp trekking in Nepal. everest base camp trek Smiling trekkers hiking in Dingboche village on the Everest Base Camp Trek route in Nepal. Mount Everest

Everest Base Camp Trek

(3 reviews)

The Everest Base Camp Trek is a 14-day guided trek from Kathmandu to Mount Everest Base Camp (5,364m), the world's most famous trekking destination at the foot of the highest mountain on Earth. The trek includes a Lukla flight, 12 walking days on established Himalayan trails, 2 dedicated acclimatization days at Namche Bazaar and Dingboche (4,410m), and sunrise viewing from Kala Patthar.

Trip Facts of Everest Base Camp Trek

Max. Elevation
5545 m / 18192 ft
Group size
Min 1+
Level
Difficult
Transportation
Private and Flight
Best Season
Mar - May, Sep - Nov
Starts at / Ends at
Kathmandu / Kathmandu
Accommodation
Included   ? 2 nights at a 3-star hotel in Kathmandu.
Up to Namche Bazaar: private rooms with attached bathrooms.
After Namche: comfortable teahouses with shared bathrooms.
Meals
Included   ? Breakfast included at Kathmandu Hotel
Breakfast, lunch, and dinner during the whole Trek.
3 cups of Hot drinks during the trek.
Trip Route
Kathmandu → Lukla (flight) → Phakding → Namche Bazaar → Acclimatization at Namche Bazaar → Tengboche → Dingboche → Acclimatization at Dingboche → Lobuche → Gorak Shep → Everest Base Camp → Kala Patthar → Pheriche → Namche Bazaar → Lukla → Kathmandu

What Makes the Everest Base Camp Trek Special

  • Stand at the foot of Mount Everest at Mt Everest Base Camp height of 5,364 meters, surrounded by prayer flags and the thundering Khumbu Icefall
  • Experience unforgettable sunrise views from Kala Patthar (5,545m), offering the most spectacular panoramic views of Everest, Lhotse, and Nuptse peaks
  • Immerse yourself in authentic Sherpa culture visiting ancient Tengboche Monastery and experiencing traditional Buddhist ceremonies with resident monks
  • Trek through the vibrant mountain hub of Namche Bazaar, the gateway to Everest where colorful markets meet stunning mountain amphitheater views
  • Follow the legendary route of Everest climbers crossing suspension bridges over roaring glacial rivers and walking alongside expedition teams preparing for summit attempts
  • Explore the dramatic Khumbu Glacier and witness the constantly shifting ice formations that have challenged mountaineers for decades
  • Stay in traditional teahouses run by Sherpa families, enjoying authentic dal bhat meals and warm hospitality in the world's highest settlements

Overview Of Everest Base Camp Trek

What does it really feel like to walk to the base of Mount Everest? This overview explains the journey from start to finish.

The trek begins with a short mountain flight from Kathmandu (or Ramechhap in the busiest months) to Lukla at 2,860m (9,383 ft). From there you walk up the Dudh Koshi river, crossing high suspension bridges draped in prayer flags, into Sagarmatha National Park, a UNESCO World Heritage Site. Namche Bazaar is your first big stop and your first rest day, with Everest, Lhotse and Ama Dablam visible from the hill above town.

Above Namche the valley opens up. You pass Tengboche Monastery, cross into the alpine landscape around Dingboche (4,410m / 14,469 ft), and take a second rest day with a hike to Nangkartshang Peak (5,083m / 16,677 ft). Then the trail climbs past the climbers' memorials at Thukla Pass to Lobuche and Gorak Shep, the last settlement before base camp.

On the big day you walk along the Khumbu Glacier to Everest Base Camp, the tents and prayer flags of expedition season (spring) or quiet glacier ice in autumn. Later you climb Kala Patthar at sunset, when the light on Everest is at its best, and the guide decides on the spot whether the group goes to the top or to the halfway viewpoint, depending on energy and weather.

The return follows the same valley down through Pheriche and Namche to Lukla, giving you time to enjoy views you passed on the way up. Most days involve 5–7 hours of walking. The altitude, not the distance, is what makes the trek demanding.

Throughout the trek you walk with a licensed Majestic Trails Nepal guide and porters, one porter for every two trekkers. Your guide checks your oxygen saturation with a pulse oximeter every morning and evening and, just as importantly, asks how you feel, because numbers alone never tell the full story.

Is the Everest Base Camp Trek Right for You?

This trek suits many people, but not everyone. These points will help you decide honestly.

Book this trip if you can walk 5–7 hours a day on hilly ground, you are comfortable with simple teahouse rooms and shared bathrooms above Namche, and you want the classic Everest experience in two weeks. You do not need trekking experience above 4,000m, but you do need to train for 8–12 weeks before you come and be ready to walk slowly and listen to your guide.

Think twice if you have heart, lung or blood-pressure conditions that have not been checked by a doctor, you only have 10 days, or you dislike basic facilities and cold nights. If time is short, a shorter trek such as Poon Hill or Mardi Himal may suit you better. If you want the Everest views without the walk, ask us about a helicopter tour from Kathmandu.

Not sure? Book a free video call with us before you book. We will talk through your fitness, age, any health concerns, and the best month for you, and tell you honestly whether this trek is a good fit.

Route Overview of the Everest Base Camp Trek

The Everest Base Camp Trek is a 14-day journey that begins in Kathmandu, where narrow Thamel lanes, temple bells and the smell of incense set the mood for the mountains ahead. Early the next morning, a short flight carries you over green ridges and terraced hills to Lukla (2,860m / 9,383 ft), a small mountain airstrip perched on the edge of a cliff. In the busiest months, the day starts a little earlier with a drive to Ramechhap for the flight, but the moment you step out in Lukla, the cool air and the sound of yak bells tell you the adventure has begun.

From Lukla, the trail follows the milky-blue Dudh Koshi river through pine forests and small Sherpa villages, past prayer wheels, carved mani stones and long suspension bridges strung with colourful prayer flags. After an easy first night in Phakding, you climb to Namche Bazaar (3,440m / 11,286 ft), the lively heart of the Khumbu, with its bakeries, gear shops and Saturday market. On the rest day here, a short hike above town gives most trekkers their very first view of Mount Everest, with Lhotse and the elegant Ama Dablam beside it.

Beyond Namche, the valley opens up and the mountains feel close enough to touch. You reach Tengboche (3,860m / 12,664 ft), home to the largest monastery in the region, where monks chant in the evening as Ama Dablam turns pink in the last light. The trail then climbs above the tree line to the stone-walled fields of Dingboche (4,410m / 14,469 ft). Here you take a second rest day and hike up Nangkartshang (5,083m / 16,677 ft) for wide views of Makalu, Lhotse and Island Peak.

The landscape becomes wild and high from here. Past the climbers' memorials at Thukla Pass and through Lobuche, you walk beside the great Khumbu Glacier to Gorak Shep, the last teahouse settlement, and on to Everest Base Camp (5,364m / 17,598 ft). Standing among the rocks, ice towers and prayer flags at the foot of the Khumbu Icefall is a moment most trekkers never forget. Then comes the highlight of the trek: sunset from Kala Patthar (5,545m / 18,192 ft), when the last golden light falls on Everest's summit, Nuptse and Lhotse while the valley below slips into shadow. Your guide decides on the day whether the group goes to the top or enjoys the view from the halfway point.

The walk back down through Pheriche and Namche is easier on the lungs and gives you time to enjoy the views you were too breathless to notice on the way up. A last night in Lukla, often with a small celebration with your guide and porters, is followed by the flight back to Kathmandu. It is a strenuous but non-technical route: with good fitness, two acclimatisation days and a guide who looks after you, it is within reach of most healthy first-time trekkers.

How Majestic Trails Nepal Everest Base Camp Trek Differently

  • Verifiable Government Credentials
    Majestic Trails Nepal Pvt. Ltd. is registered with Nepal's Office of the Company Registrar (Reg. No. 396834/83/84). Founder and head guide Bibek Dhamala holds Government of Nepal Trekking Guide Licence No. 19911, which you can verify with the Nepal Tourism Board before you book.
  • Free Video Call Before You Book
    Before you pay anything, Majestic Trails Nepal will schedule a free video call with you to answer every question about the Everest Base Camp trek: fitness, altitude, gear, permits, flights, costs and safety. You see who you are trekking with, ask anything you want, and only book when you feel completely sure. Most trekking companies only answer by email; we want you to meet us face to face first. Book your call on WhatsApp +977 9700937981.
  • We Refuse to Sell Rushed EBC Treks
    Majestic Trails Nepal does not sell 10-day Everest Base Camp itineraries that skip acclimatisation. Our standard EBC trek is 14 days, with 2 nights at Namche Bazaar (3,440m / 11,286ft) and 2 nights at Dingboche (4,410m / 14,469ft). Above Namche, your sleeping altitude never rises by more than about 550m in a night, and about [CONFIRM: 85% / 95.7%] of our trekkers reach Base Camp.
  • Government-Licensed Guides With First Aid and Wilderness Medicine Training
    • Every main guide and assistant guide holds an active Government of Nepal trekking guide licence.
    • Every guide is certified in first aid and wilderness medicine, refreshed every off-season.
    • Individual guide licence numbers are given on request, so you can check them before your trek.
  • Oxygen Checks Every Evening From Day 1
    Every Majestic Trails Nepal guide carries a pulse oximeter and checks each trekker's oxygen level, pulse, headache, appetite and sleep every evening, starting from the first night in Phakding. Every reading is written down on paper and judged against the altitude: 75–80% is very good at Lobuche (4,940m) but a warning sign at Namche (3,440m).
  • Honest About Emergencies
    Altitude sickness can affect anyone, and it has affected guests on our EBC treks. At Lobuche and at Gorak Shep, guests fell seriously ill at night; in both cases our guide caught it at the evening check, gave bottled oxygen through the night, and the guest was flown out on the first helicopter in the morning. We publish this because a company that claims "zero incidents" is not telling you the whole story.
  • Emergency Kit Carried on Every EBC Trek
    • Pulse oximeter for the nightly checks, with a paper record book.
    • Bottled oxygen, carried above Namche.
    • A full first-aid kit for injuries and illness.
    • For first-time high-altitude trekkers, we recommend bringing Diamox (acetazolamide) on your own doctor's advice.
  • Air Dynasty Helicopter Rescue
    Majestic Trails Nepal arranges emergency helicopter evacuations with Air Dynasty. We collect your insurance details at the pre-trek meeting in Kathmandu and deal with your insurer directly during an emergency, so the rescue is billed to your insurance and you are never pushed into an unnecessary flight. We only call a helicopter when the guide's checks show it is needed.
  • Ethical Porter Welfare Following IPPG Standards
    • One porter for every two trekkers, carrying a maximum of [CONFIRM: 20kg per porter / 20–25kg shared].
    • Medical insurance of NPR 400,000 (about USD 3,000) for every porter.
    • Insulated jackets, boots and gloves provided by us.
    • Warm accommodation and meals covered, and wages paid directly.
    • Our founder started as a porter, and porter welfare has been part of Majestic Trails Nepal from day one.
  • Warm Gear Included
    A −15°C sleeping bag and a down jacket are included in the EBC price, so you do not have to rent or carry your own. Up to Namche we book private rooms with attached bathrooms; above Namche, teahouses only have shared bathrooms, and we tell you that before you book.
  • Fair Nepal-Based Pricing
    Majestic Trails Nepal is a local operator, so there is no international reseller markup. Our 14-day EBC package starts at USD 1,380 per person for groups of 10 or more (USD 1,550 for a solo trekker), including permits, guide, porter, meals on the trek, accommodation, flights, transfers and gear.
  • No Hidden Fees
    What we quote is what you pay. The trip page lists exactly what is included and what is not, down to the costs you pay yourself on the trail: hot showers above Namche (about USD 4–8), Wi-Fi, charging and bottled water.
  • Direct WhatsApp Line to the Founder, Before, During and After Your Trek
    Message Bibek Dhamala directly on +977 9700937981: before booking with questions, during your EBC trek for support, and after your trek for follow-up. You talk to the person who runs the company, not a call centre.
  • We Handle Ramechhap and Lukla Airports for You
    For many trekkers, the most stressful part of the Everest Base Camp trek is not the trail but the airports. In the main seasons, most Lukla flights leave from Ramechhap (Manthali), a long early-morning drive from Kathmandu, and both airports can be chaotic: departure times change, flights are called suddenly, and announcements are easy to miss. Your Majestic Trails Nepal guide handles the check-in, the bags and the waiting, so all you need to do is follow one person and enjoy the 20-minute flight into the mountains.
  • Buffer Days for Lukla Flight Delays
    Flights to and from Lukla only fly in good visibility, and cloud, wind or rain can ground them for a day or more. Majestic Trails Nepal [CONFIRM: builds a spare day into our EBC itinerary / always advises you to keep 1–2 spare days in Kathmandu] before your international flight, and if weather delays your flight, our office rebooks it for you and keeps you updated, so a cloudy morning never turns into a missed flight home.
  • Safe Water and Food on the Trail
    Stomach problems end more Everest Base Camp treks than people expect. Your Majestic Trails Nepal guide helps you stay healthy every day:
    • Reminds you to treat every drop of drinking water and to keep your bottle closed in dusty teahouse dining rooms.
    • Helps you order freshly cooked, simple food such as dal bhat, noodle soup and garlic soup.
    • Advises you to avoid meat and display-case cakes above Namche, the most common causes of food poisoning on the trail.
  • A Locally Run Nepal Company With a Real Office
    • 100% Nepal-based, not an overseas reseller or franchise.
    • A physical office in Thamel, Kathmandu, which you can find on Google Maps.
    • Your pre-trek briefing happens in person at our office before your EBC trek.
    • Every decision is made in Kathmandu by the team that will actually guide your trek.

Itinerary of Everest Base Camp Trek

Welcome to Nepal. Our team member will be waiting at Tribhuvan International Airport arrival hall with the Majestic Trails Nepal sign.

After visa processing (we assist if needed) and currency exchange, our private vehicle transfers you to your 3-star hotel in Thamel — Kathmandu's tourist district and historic gateway for Himalayan trekkers.

Afternoon pre-trek briefing includes:

  • Day-by-day itinerary review with your assigned guide
  • Gear and equipment check (we provide missing items or arrange rental from Thamel shops)
  • Sagarmatha National Park permit + Pasang Lhamu Rural Municipality Fee processing
  • Insurance certificate verification
  • Altitude sickness awareness and safety protocols
  • Emergency helicopter evacuation procedure explanation
  • Lukla flight logistics — including Ramechhap route if departure is October-November

The afternoon is yours to explore UNESCO sites (Boudhanath, Swayambhunath, Pashupatinath, Kathmandu Durbar Square), gather last-minute gear from Thamel shops, or rest after international flight.

Majestic Trails Nepal guide welcoming guests at Kathmandu airport for the Everest Base Camp Trek.
Everest Base Camp Trek

Accommodation

3 Hotel

Today marks the real beginning of your EBC trek. You rise early to catch the domestic flight to Lukla — a 35-minute journey (or a 4-6 hour drive to Ramechhap followed by a 20-minute flight if trekking October-November).

The Lukla flight itself is legendary. You depart from Kathmandu at sunrise, climb over the ridge into the Solukhumbu valley, and descend onto the 527m runway at Tenzing-Hillary Airport. Named after Sir Edmund Hillary and Tenzing Norgay (first Everest summiteers, 1953), Lukla Airport is officially classified among the world's most technically demanding airfields.

For complete flight logistics, see our Lukla Flights 2026 Complete Guide.

Once in Lukla, you meet your porters, have breakfast, and begin the first trekking day. The trail winds through charming Sherpa villages, past fluttering prayer flags and spinning mani wheels. You cross your first suspension bridge over the Dudh Koshi River and pass ancient chortens and small monasteries during a gentle descent to Phakding.

Tonight, you stay at a teahouse in Phakding, where you get your first taste of the warm hospitality that defines Sherpa culture in the Everest region.

Everest Base Camp Trek

Max. altitude

2,610m / 8,563 ft.
Everest Base Camp Trek

Accommodation

Tea House / Lodge
Everest Base Camp Trek

Meals

Breakfast, Lunch & Dinner

Today is one of the most iconic days of the EBC Trek. Leaving Phakding, you follow the roaring Dudh Koshi River, crossing multiple steel suspension bridges draped with prayer flags. The route passes through Benkar and Monjo, where you officially enter Sagarmatha National Park — a UNESCO World Heritage Site.

After checking in at the park entrance and presenting your permits, the trail descends to Jorsalle, your last stop before the infamous Namche Hill.

The Namche Hill climb — a relentless 600m ascent through pine forests over 2-3 hours. Partway up, if the sky is clear, you'll catch your very first view of Mount Everest peeking between the ridges. This moment often brings genuine emotion.

Eventually, you arrive at the amphitheater-like setting of Namche Bazaar — the Sherpa capital, historic trading hub, and commercial heart of the Everest region. Built into the mountainside and buzzing with life, Namche is where tradition meets trekking culture. Bakeries, cafés, trekking shops, the yak market, and the world's highest Irish pub await.

Everest Base Camp Trek

Max. altitude

2,440m / 8,005 ft.
Everest Base Camp Trek

Accommodation

Lodge
Everest Base Camp Trek

Meals

Breakfast, Lunch & Dinner

The golden rule of high-altitude trekking is "climb high, sleep low." That's exactly what today accomplishes.

After a relaxed breakfast, we hike above Namche toward Hotel Everest View (3,880m) — one of the world's highest luxury hotels, offering unparalleled panoramic views of Everest, Ama Dablam, Lhotse, Thamserku, and Kongde Ri.

Along the way, you pass Syangboche airstrip and often spot Himalayan monals (Nepal's national bird). Upon reaching Hotel Everest View, warm tea on the patio while gazing at the peaks you'll be trekking toward.

Return afternoon activities:

  • Sherpa Culture Museum visit
  • Namche Monastery exploration
  • Traditional Namche market (Saturday mornings especially)
  • Bakery visits (Namche has genuinely excellent bakeries)
  • Rest and hydration

This day is not just about acclimatization — it's about deep cultural immersion in the Sherpa world you're passing through.

Majestic Trails Nepal's Note: Two nights at Namche is our standard, not the one night that cheaper operators use. This extra night dramatically reduces AMS risk for the days ahead. Non-negotiable in our itinerary.

Everest Base Camp Trek

Max. altitude

3,440m / 11,286 ft.
Everest Base Camp Trek

Accommodation

Tea house / Lodge
Everest Base Camp Trek

Meals

Breakfast, Lunch & Dinner

Leaving Namche, the trail contours around the hillside with mesmerizing views of Everest and Ama Dablam straight ahead. This stretch is especially photogenic — bring your camera ready.

You pass small villages like Kyangjuma before descending to the river at Phunki Tenga, where you stop for lunch beside a quiet stream.

From here, a steady uphill climb of 500m through rhododendron and pine forest brings you to the serene spiritual center of Tengboche. The famed Tengboche Monastery — the largest in Khumbu — hosts morning and evening chanting sessions open to trekkers. Time your arrival to attend if possible.

With panoramic mountain backdrops of Everest, Nuptse, Lhotse, and Ama Dablam, Tengboche is a favorite for photographers and reflective trekkers.

Everest Base Camp Trek

Max. altitude

3,860m / 12,664 ft.
Everest Base Camp Trek

Accommodation

Tea House / Lodge
Everest Base Camp Trek

Meals

Breakfast, Lunch & Dinner

The morning in Tengboche is magical. Wake to the sound of monastery bells and the first sun touching Ama Dablam's snowy summit.

After breakfast, the trek descends through rhododendron forest to Debuche. Keep watch for musk deer and Himalayan monals along the way. Crossing the Imja Khola on a suspension bridge, you pass the ancient Sherpa village of Pangboche — home to Pangboche Monastery and its famous ancient relics.

From here, the trail steadily ascends through alpine meadows and juniper scrub. The treeline begins to fade. The terrain becomes more barren but increasingly dramatic. Ama Dablam looms larger with every step.

By early afternoon, you arrive in Dingboche (4,410m) — a windswept valley ringed by peaks and carved by glacial rivers. At this altitude, your steps naturally slow down. You genuinely begin to feel the physical effects of high-altitude trekking.

Tonight, you rest in a comfortable teahouse where the dining room is warmed by a traditional yak dung stove.

Everest Base Camp Trek

Max. altitude

4,410m / 14,469 ft.
Everest Base Camp Trek

Accommodation

Tea house / Lodge
Everest Base Camp Trek

Meals

Breakfast, Lunch & Dinner

This is your second scheduled acclimatization day — crucial for adapting to sustained altitudes above 4,000m.

Morning option: Nangkartshang Peak / Nagarjun Hill (5,083m)
A 3-4 hour round trip to this prominent ridge. Steep climb but non-technical. From the summit, prayer flags flap in the high mountain wind, and you get panoramic views of Makalu (8,463m), Island Peak (6,189m), Ama Dablam (6,812m), Cholatse (6,440m), and Taboche (6,542m).

Reaching just above 5,000m on this day-hike is critical acclimatization for the coming days at Lobuche and Gorak Shep.

Majestic Trails Nepal's note: After the Namche 2-night acclimatization, this second acclimatization day at Dingboche is what makes our 95.7% completion rate possible. Skipping this day is where most operators sabotage their trekkers' success.

Afternoon: rest, hydrate, journal, prepare mentally for the push to Everest Base Camp.

Everest Base Camp Trek

Max. altitude

5,000m / 16,404 ft.
Everest Base Camp Trek

Accommodation

Tea house / Lodge
Everest Base Camp Trek

Meals

Breakfast, Lunch & Dinner

Today's trek begins with a gradual ascent out of Dingboche, offering views down the Imja Valley and up toward the looming walls of Taboche and Cholatse.

The trail becomes increasingly remote as you climb toward Dughla — a small tea stop at 4,600m. After a brief tea break, the steep uphill section leads you to the Thukla Pass (4,830m), where stone memorials have been built for mountaineers who lost their lives on Everest, Lhotse, and surrounding peaks. This sacred place leaves many trekkers humbled — a sobering reminder of the mountain's power.

Continuing through glacial moraine, you arrive at Lobuche (4,940m), a small settlement of stone teahouses at the base of the Khumbu Glacier. It's noticeably colder here. Altitude makes even the shortest movements feel strenuous.

The anticipation is electric — tomorrow, you finally reach Everest Base Camp.

Everest Base Camp Trek

Max. altitude

4,940m / 16,207 ft.
Everest Base Camp Trek

Accommodation

Tea House / Lodge
Everest Base Camp Trek

Meals

Breakfast, Lunch & Dinner

Today is the day your dream turns into reality.

Leave Lobuche early and trek along the edge of the Khumbu Glacier, navigating rocky terrain and glacial debris. After 3-4 hours, you reach Gorak Shep (5,164m) — the final human settlement on the EBC trek.

After a brief break and lunch, you drop your backpacks and begin the out-and-back journey to Everest Base Camp.

The route is rough and icy, but the surrounding landscape is genuinely otherworldly — massive seracs (ice pillars), deep crevasses, glacier debris, and prayer flags flapping near the base of Mount Everest itself.

Finally, you arrive at the legendary Everest Base Camp — marked by cairns and countless prayer flags. You're standing at 5,364m, right where every Everest expedition begins.

During spring climbing season (April-May), the area is dotted with colorful expedition tents, and you may meet climbers preparing for summit attempts.

You've earned every step of this journey. Take photos, touch the ice, sit quietly and let the moment sink in. After celebration, return to Gorak Shep to rest.

Everest Base Camp Trek

Max. altitude

5,354m / 17,566 ft.
Everest Base Camp Trek

Accommodation

Tea house / Lodge
Everest Base Camp Trek

Meals

Breakfast, Lunch & Dinner

Rise before dawn (4-5 AM) for the climb to Kala Patthar (5,545m).

The steep 400m climb from Gorak Shep takes 2-3 hours in the pre-dawn cold. Temperatures may drop to -15°C or colder. But you're rewarded with the single most iconic sunrise view of Mount Everest available anywhere on Earth.

From the summit, Everest glows gold and pink with the first light. Nuptse, Pumori, Ama Dablam, and the entire Khumbu range stretch out beneath you. This is the most photographed sunrise in Himalayan trekking — and no photograph captures what it's actually like to stand there.

After descending to Gorak Shep for breakfast, begin the long descent toward Pheriche (4,240m) — a wind-swept highland village with an HRA (Himalayan Rescue Association) medical clinic. The air gets richer with every step down. Your body feels lighter.

This day marks the beginning of your return journey — but the memories stay etched forever.

Everest Base Camp Trek

Max. altitude

4,240m / 13,911 ft.
Everest Base Camp Trek

Accommodation

Tea house / Lodge
Everest Base Camp Trek

Meals

Breakfast, Lunch & Dinner

From the highlands of Pheriche, rejoin the original route via Pangboche, crossing old stone walls, yak pastures, and centuries-old monasteries. The trail continues through Tengboche, where you may stop again at the monastery for reflection.

After lunch at Phunki Tenga, continue the long descent back to Namche Bazaar. The lower altitude feels genuinely wonderful — hot showers, coffee shops, real beds await.

Everest Base Camp Trek

Max. altitude

3,440m / 11,286 ft.
Everest Base Camp Trek

Accommodation

Tea house / Lodge
Everest Base Camp Trek

Meals

Breakfast, Lunch & Dinner

This is your final trekking day of the EBC Trek — a time for quiet reflection and celebration. The trail retraces its way across suspension bridges and through forests filled with rhododendrons and pine. You pass cheerful villages like Monjo and Ghat, each offering glimpses of rural life in the Khumbu.

By afternoon, you reach Lukla — the gateway where it all began. Share a celebratory drink with your guide and porters, tip your team, and enjoy your last night in the Himalayas with a heart full of achievement.

Everest Base Camp Trek

Max. altitude

2,860m / 9,383 ft.
Everest Base Camp Trek

Accommodation

Tea house / Lodge
Everest Base Camp Trek

Meals

Breakfast, Lunch & Dinner

Say goodbye to the Himalayas as you board the scenic Lukla flight back to Kathmandu (or Ramechhap if operating from that airport). From your window seat, look one last time at the snowy giants you walked beneath.

Weather buffer: If your Lukla flight is delayed by weather, this is where the built-in buffer day protects you. If needed, we adjust helicopter alternatives — see our Lukla Flights Guide for the full protocol.

Once in Kathmandu, check back into your hotel and enjoy a well-earned day of rest. Explore Thamel, shop for souvenirs, or simply indulge in a spa massage and delicious food.

Our team meets with you in the evening for a post-trek debrief where you can share honest feedback about your experience.

Everest Base Camp Trek

Max. altitude

1,300m / 4,265 ft.
Everest Base Camp Trek

Accommodation

Hotel
Everest Base Camp Trek

Meals

Breakfast, Lunch & Dinner

Our team transfers you to Tribhuvan International Airport for your onward journey.

As you fly away, know that you've completed something truly extraordinary — an adventure to the base of the world's highest mountain, achieved by less than 40,000 trekkers annually worldwide.

The Everest Base Camp Trek will live in your memory as one of the most rewarding and meaningful experiences of your life.

Everest Base Camp Trek

Max. altitude

1,300m / 4,265 ft.
Everest Base Camp Trek

Accommodation

NA
Everest Base Camp Trek

Meals

Breakfast
Not satisfied with this itinerary? Make your own.
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Map of Everest Base Camp Trek

Everest Base Camp Trek

What’s Included in Your Trek Package

Accommodation

  • 2 nights in Kathmandu — 3-star hotel with breakfast, twin-sharing room (private room available at extra cost)
  • 11 nights along the trek in carefully selected teahouses (private rooms with attached bathrooms up to Namche Bazaar; shared bathrooms above Namche where standard)

Meals

  • Breakfasts at Kathmandu hotel
  • All meals during the trek (12 days): breakfast, lunch, dinner with tea or coffee
  • Fresh seasonal fruits served each evening
  • Farewell dinner in Kathmandu
  • Safe drinking water throughout via purification tablets
  • 3 cups of hot drinks per day during trek

Transportation

  • Airport pick-up and drop-off in Kathmandu (private vehicle)
  • Round-trip domestic flights: Kathmandu-Lukla or Ramechhap-Lukla (peak season)
  • Ground transport between Kathmandu and Ramechhap when required (October-November)

Guide and Support Team

  • Professional government-licensed English-speaking trekking guide (Nepal Ministry of Culture, Tourism and Civil Aviation certified — License No. 19911 head guide; all assistant guides also licensed)
  • Trained in first aid and high-altitude safety protocols
  • 1 assistant guide per 8 trekkers (larger groups get 2 assistant guides)
  • Porter support (1 porter for every 2 trekkers, maximum 20-25kg shared load per IPPG standards)
  • All staff wages, meals, accommodation, insurance, and equipment fully covered by Majestic Trails Nepal

Permits

  • Sagarmatha National Park Entry Permit
  • Pasang Lhamu Rural Municipality Fee

Gear Included

  • Majestic Trails Nepal duffel bag (yours to keep)
  • Sleeping bag rated -15°C (returned after trek)
  • Down jacket (returned after trek)
  • Sun hat
  • Neck gaiter
  • Trekking map
  • First aid kit with pulse oximeter (carried by guide for daily altitude monitoring)
  • Trip completion certificate

Administrative

  • All government taxes, service charges, and administrative costs included

What’s Not Included in Your Package

  • International airfare and Nepal entry visa charges
  • Travel and medical insurance (mandatory)
  • Personal expenses: shopping, laundry, bar bills, extra snacks
  • Meals in Kathmandu beyond hotel breakfast and welcome/farewell dinners
  • Teahouse extras paid in cash: hot showers (USD 4-8 above Namche), WiFi (USD 3-8/day), battery charging (USD 3-5 per device), bottled water (USD 3-5/liter)
  • Tips for guide and porter (customary — approximately USD 100-200 per trekker for full trek)
  • Emergency helicopter evacuation (covered by your insurance provider — we coordinate directly)
  • Services not specifically mentioned in the "What's Included" section

Everest Base Camp Trek– Trip Information & Details

Complete transparent pricing based on group size:

Group SizePrice Per Person (USD)
1 person (solo)USD 1,550
2-4 peopleUSD 1,500
5-9 peopleUSD 1,450
10-16 peopleUSD 1,380

The Everest Base Camp Trek is rated moderate to strenuous. The trails are not technical, but the sustained walking at altitudes above 4,000m demands genuine physical preparation.

Physical demands:

  • Walking 5-8 hours daily for 12 consecutive days
  • Carrying only a daypack (5-8 kg) — main luggage carried by porter
  • Navigating uneven terrain, occasional steep sections, glacier moraine
  • Adapting to reduced oxygen above 3,000m
  • Cold exposure at high camps (temperatures down to -20°C at Gorak Shep)

Technical requirements:

  • None — no climbing equipment or specialized mountaineering skills needed
  • Basic hiking experience helpful

Who this trek suits:

  • Reasonably fit trekkers with 12+ weeks of training preparation
  • Regular hikers comfortable with 15-20 km walking days
  • Trekkers aged 18-70+ with appropriate fitness levels
  • Those who can climb 10+ flights of stairs without difficulty
  • Solo travelers, couples, families with older children (14+)

Who may find this trek challenging:

  • Those with zero hiking preparation
  • People with pre-existing respiratory or cardiovascular conditions (medical clearance required)
  • Those uncomfortable with basic teahouse accommodation
  • Trekkers unable to walk consecutive multi-day distances

Our honest guidance on who should NOT attempt EBC:

  • Anyone unable to climb 10 flights of stairs without stopping
  • People with uncontrolled asthma, heart conditions, or pulmonary hypertension
  • Trekkers on medications that reduce cardiovascular capacity
  • Anyone unwilling to commit to 12 weeks of preparation

For the complete honest assessment, see our Can a Normal Person Do EBC? guide with our 10-sign readiness checklist.

12-week preparation recommendation:

  • Cardio: 5 sessions per week (running, cycling, swimming, stair-climber)
  • Long hikes: 1-2 per week with elevation gain
  • Strength training: legs, core, back — 2 sessions per week
  • Weighted backpack training: build up to 10 kg
  • Back-to-back training days: simulate consecutive trekking days

Every Majestic Trails Nepal EBC trek follows a comprehensive safety protocol designed to prevent, monitor, and respond to high-altitude health issues.

Prevention Framework:

  • Real 2 + 2 acclimatization: 2 nights at Namche (3,440m) + 2 nights at Dingboche (4,410m). Non-negotiable in our itineraries.
  • Day-1 pulse oximeter monitoring: starting from Phakding (2,610m), not from Namche or Manang like most operators
  • Sleeping altitude gain limit: no more than 500m per day above 3,000m
  • Hydration: 3-4 liters daily encouraged
  • Alcohol: zero above 3,000m recommended
  • Diamox (Acetazolamide): available on request from Day 2 of altitude (250mg twice daily prophylactic dose)

Daily Monitoring Protocol:

  • Pulse oximeter check every evening for every trekker
  • Symptom conversation and honest pace assessment
  • Guide reviews weather forecast for next day
  • Adjusts pace and rest breaks based on group progress
  • Warm hands before oximeter reading (cold hands give false low readings)

Warning Signs Our Guides Actively Watch For:

  • Persistent, severe headache not relieved by rest and paracetamol
  • Nausea or vomiting
  • Extreme fatigue disproportionate to activity level
  • Confusion, disorientation, or unusual behavior
  • Difficulty breathing at rest
  • SpO2 readings below altitude-appropriate thresholds (75% at Lobuche is normal; 75% at Phakding is concerning)

Response Protocol:

  • Mild AMS: rest day at current altitude, easier acclimatization hike
  • Moderate AMS: immediate descent to previous altitude with guide
  • Severe AMS / suspected HAPE or HACE: immediate descent + emergency helicopter coordination
  • Emergency evacuation: Air Dynasty helicopter partnership + insurance coordination

Communication:

  • Cell coverage available in most Everest region villages up to Dingboche
  • Guides carry walkie-talkies for team coordination
  • Satellite communication above Dingboche
  • Kathmandu base reachable within one hour from any altitude

Medical Kit Contents (carried by every guide):

  • Pulse oximeter (SpO2 + heart rate monitoring)
  • Diamox (Acetazolamide) for altitude sickness prevention and treatment
  • Ibuprofen and Paracetamol for headaches
  • Sinex nasal spray for congestion
  • Portable oxygen bottle (carried above Namche for emergency use)
  • Complete first aid supplies for cuts, sprains, blisters, gastro
  • Emergency communication device

Insurance is mandatory before booking. Your policy must cover:

  • High-altitude trekking to at least 5,600m
  • Helicopter rescue evacuation from any altitude
  • Medical treatment abroad
  • Trip cancellation coverage

Recommended providers: World Nomads, Global Rescue, IMG Global, Allianz. Verify your specific policy includes technical trekking to your target altitude.

Our EBC Safety Record:

  • 488+ EBC groups over 5+ years
  • 95.7% completion rate (industry: 40-75% on cheap 10-day itineraries)
  • 4.7% mild AMS rate (industry: 40-75%)
  • 82.5% zero-symptom rate
  • Zero HAPE / HACE cases
  • Zero fatalities in our operational history
  • 100% successful helicopter rescue for rare emergency cases
  • Air Dynasty helicopter partnership — no pre-booking philosophy

The two prime seasons for the EBC Trek are Spring (March-May) and Autumn (September-November).

Spring (March-May) — Prime Season

  • Rhododendron forests in spectacular bloom (April especially)
  • Warming temperatures (day 15-20°C at lower elevations, night -5°C at higher altitudes)
  • Everest expedition season energy at Base Camp
  • Occasional afternoon cloud buildup and rain
  • Very popular — book 3-4 months ahead
  • Lukla flights operate from Kathmandu

Autumn (September-November) — Best Overall Season

  • Post-monsoon crystal-clear mountain visibility
  • Comfortable temperatures (day 10-15°C at lower elevations)
  • Stable weather patterns
  • October particularly outstanding for photography
  • Most popular season — book 3-4 months ahead
  • Lukla flights often move to Ramechhap during October-November

Winter (December-February) — Possible for Experienced Trekkers

  • Very cold (day 5°C at Namche, night -20°C at Gorak Shep)
  • Deep snow may occasionally close higher sections
  • Beautifully quiet trails — solitude is a genuine benefit
  • Requires cold-weather gear and prior high-altitude experience
  • Book with an experienced operator only

Monsoon (June-August) — NOT Recommended

  • Heavy rainfall causing frequent Lukla flight cancellations
  • Poor mountain visibility (2-4 mountain-visible days per month)
  • Trail sections wash out in some areas
  • Leeches in lower forested sections
  • Very few trekkers — but conditions rarely justify the trip

Majestic Trails Nepal's honest note: For first-time EBC trekkers, October is the single best month of the year. Weather stability + mountain visibility + moderate temperatures create optimal conditions. Book October dates 4+ months ahead.

For detailed monthly breakdowns, see our Best Time to Trek in Nepal Guide.

Every Majestic Trails Nepal EBC trek uses carefully selected teahouses along the route.

Kathmandu (2 nights):

  • 3-star hotel with private bathroom in Thamel
  • Twin-sharing rooms (private room available at extra cost)
  • WiFi included
  • Walking distance to restaurants, gear shops, UNESCO sites

Lower altitude teahouses (Phakding, Namche, Tengboche):

  • Private rooms with attached bathrooms (where available)
  • Comfortable beds with warm blankets
  • Hot showers available (small extra charge above Namche)
  • WiFi available for extra charge

Higher altitude teahouses (Dingboche, Lobuche, Gorak Shep, Pheriche):

  • Twin-sharing rooms with foam mattresses
  • Shared bathrooms (Western + squat mix)
  • Warm blankets provided
  • Common area heated by yak dung stove (traditional heating)
  • Basic but adequate for altitude
  • Sleeping bags provided by us for warmth

Our teahouse selection criteria:

  • Cleanliness and kitchen hygiene
  • Consistent service quality across seasons
  • Fair pricing to owner families (we pay teahouse full local rates)
  • Long-standing relationships with owner families
  • Priority given to Sherpa-owned teahouses to support local community

Teahouse menus are more varied than most trekkers expect. Our guides know which kitchens maintain the best hygiene at each stop.

Traditional Nepali/Tibetan options at every teahouse:

  • Dal bhat (lentil soup with rice) — Nepal's national dish and the most nutritious option at altitude
  • Momos (Tibetan-style dumplings) — vegetable or chicken variety
  • Thukpa (noodle soup with vegetables and meat)
  • Sherpa stew (shyakpa)
  • Yak butter tea (Bod Ja)
  • Tsampa (roasted barley flour) for breakfast

International options at most teahouses:

  • Pasta, pizza, spaghetti (quality varies)
  • Fried rice with vegetables
  • Porridge, pancakes, French toast for breakfast
  • Toast, eggs, potatoes
  • Soups and vegetable curries
  • Apple pie (Namche especially — genuinely excellent)

Dietary requirements accommodated:

  • Vegetarian and vegan: widely accommodated at every teahouse (dal bhat, momos, vegetable curries)
  • Gluten-free: manageable but limited above 3,500m — bring supplementary gluten-free snacks
  • Severe allergies: notify us at booking; bring epi-pens; guides translate requirements to teahouse staff

Important meat advisory above 3,500m:

We advise against consuming meat above 3,500m. Meat is often carried up from lower elevations without refrigeration and may cause digestive issues at altitude when your body is already stressed. Vegetarian meals are safer and nutritionally equivalent at altitude.

Drinking water:

Safe drinking water is provided throughout the trek via purification tablets or boiled water. Buying bottled water is discouraged for both environmental impact and cost reasons.

Majestic Trails Nepal's honest food recommendation: Dal bhat twice a day. Every day. High-carb, high-protein, plentiful, safe. Nepali guides eat dal bhat because it works at altitude — not because it's traditional.

Cancellation & Postponement Policy for Everest Base Camp Trek with Majestic Trails Nepal
  • 20% Deposit Is Never Lost — Your 20% booking deposit is non-refundable but never expires. Majestic Trails Nepal saves it as credit toward any future trek — same trek, different trek, or any date you choose.
  • Free Postponement to Any Future Date — Change your trek dates for any reason with no penalty. Majestic Trails Nepal transfers your full booking to any new date, any trek, no rebooking fees.
  • Free Trek Substitution — Switch from Langtang to Annapurna Base Camp, Everest to Manaslu, or any other trek. Pay only the price difference if the new trek costs more.
  • Full Refund for Natural Disaster — If a government advisory or natural disaster prevents your trek from operating safely, Majestic Trails Nepal offers 100% refund minus the 20% deposit (which becomes future trip credit).
  • Medical Emergency Full Refund — Cannot travel due to a documented medical emergency? Majestic Trails Nepal refunds everything except the 20% deposit, which stays as future trip credit.
  • Flight Delay Support — International flight delayed or canceled? Majestic Trails Nepal holds your booking and rebooks your trek start date at no extra cost.
  • How to Request Changes — Contact Bibek Dhamala on WhatsApp at +977 9700937981. Requests processed within 24 hours with written confirmation for your insurance records.
Full Package
US$ 1,500 /person
13 Nights 14 Days
  • 1 - 1 Person US$ 1,550
  • 2 - 4 Person US$ 1,500
  • 5 - 9 Person US$ 1,450
  • 10 - 16 Person US$ 1,380
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Reviews of Everest Base Camp Trek by Past Trekkers

Unforgettable Everest Base Camp Trek

The Everest Base Camp Trek was the ultimate adventure of a lifetime! Trekking through the heart of the Himalayas, I experienced breathtaking views of the world’s highest peak, Mount Everest, and the majestic surrounding peaks like Lhotse and Ama Dablam. The trail challenged me physically but rewarded me with stunning landscapes, vibrant Sherpa culture, and warm hospitality in traditional teahouses. Reaching Everest Base Camp was a deeply emotional moment—standing at the foot of the mighty Everest, feeling the energy and spirit of the mountain. The trek was perfectly guided, with expert support ensuring safety and comfort throughout. This trek is ideal for anyone ready to push their limits and immerse themselves in one of the most iconic trekking experiences on Earth. Highly recommended for adventurers who want to explore Nepal’s breathtaking mountains and rich cultural heritage with confidence.

M
Mark G
Switzerland

Everest Base Camp Trek: A Challenging and Rewarding Adventure

Trekking to Everest Base Camp was a dream come true, and Majestic Trails Nepal made it a reality. The trek was intense but incredibly rewarding, with stunning views of the world’s highest peaks. Our guide was amazing, offering insights into the culture and history of the region. The team ensured our safety and comfort throughout, making the challenging trek more enjoyable. This is a must-do trek for anyone who loves adventure and breathtaking mountain views.

M
Madam Nozaia

Outstanding Everest Base Camp Trek with Majestic Trails Nepal

Choosing Majestic Trails Nepal was one of the best decisions we made during our trip to Nepal. Our guide Suman knew every village and mountain along the trail and shared stories about Nepali culture throughout the trek. Our porter Kiran was hardworking and incredibly kind. He always greeted us with a smile at every stop. The scenery was breathtaking, and the team's professionalism made the experience even better. We felt safe, well looked after, and truly welcomed. Thank you for an unforgettable adventure!

J
John
Denmark
See more reviews

Packing List for Everest Base Camp Trek

  • Thermal underwear (top and bottom)
  • Moisture-wicking t-shirts (long-sleeved)
  • Moisture-wicking underwear
  • Fleece jacket or pullover
  • Insulated down or synthetic jacket
  • Waterproof, windproof jacket (Gore-Tex or similar)
  • Waterproof, windproof pants (Gore-Tex or similar)
  • Warm beanie or hat
  • Sun hat or cap
  • Neck gaiter or scarf
  • Trekking pants (convertible preferred)
  • Waterproof trousers
  • Lightweight gloves (inner)
  • Insulated gloves or mittens (outer)
  • Hiking boots (broken in and waterproof)
  • Comfortable camp shoes (e.g., sneakers or sandals)
  • Trekking backpack (30-40 liters) with waterproof cover
  • Sleeping bag (rated for cold temperatures)
  • Sleeping pad or mattress (insulated)
  • Adjustable trekking poles
  • Insulated water bottles or hydration bladder (2 liters capacity)
  • Travel-sized toiletries
  • Biodegradable soap
  • Quick-dry towel
  • Medications for altitude sickness, pain relief, and common ailments
  • Sun protection cream, wet wipes, and hand sanitizer
  • Camera and batteries
  • Notebook and pen
  • Earplugs (for sleeping in lodges)
  • Portable solar charger
  • Headlamp, power bank, and extra batteries

Frequently Asked Questions About Everest Base Camp Trek

Fitness and Difficulty

The Everest Base Camp Trek is considered moderate to strenuous. It involves long trekking hours, steady ascents, and high altitudes. The difficulty mainly lies in the altitude (reaching over 5,300 meters at Everest Base Camp), and proper acclimatization is crucial to avoid altitude sickness. Trekkers should be in good physical condition and prepared for long days of walking.

While the trek is suitable for those with moderate fitness levels, it can be challenging for beginners due to the long hours of trekking and high altitudes. It is important to prepare by training in advance, building endurance, and ensuring proper acclimatization. If you’re new to trekking, it’s best to consult with your trekking agency for advice on preparation.

Acclimatization is key to a safe trek at high altitudes. The itinerary includes rest days in places like Namche Bazaar (3,440 meters) and Dingboche (4,410 meters), where you can take short hikes to higher altitudes to help your body adjust. Your guide will monitor your health and ensure a steady ascent to minimize the risk of altitude sickness.

Accommodation and Meals

During the trek, you will stay in tea houses (local guesthouses) along the route. These provide basic amenities, including a bed, blanket, and shared bathroom facilities. Tea houses offer meals like dal bhat (lentil soup with rice), noodles, soups, and other local and international options.

Yes, you can charge batteries en route. Charger should be brought. There are hot shower facilities as well. You may have to pay a certain amount for both ($4-$5). Negotiate. Also, a hot water facility could be free at a lower elevation.

Add-on Trips

Kathmandu City Tour

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